Even after analysing food packets, checking out
ingredients and swatting up on calorie counts, there are certain things you
may not know about your food. Here are seven food facts that may surprise
you.
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POKOK/BUAH KOKO SEMAKIN PUPUS |
1)World
chocolate supplies are set to run out
( Bekalan Coklat Sedunia bakal
habis dalam tahun 2014- (2 tahun lagi tu). Petani koko di Ivory Coast (negara penanam utama koko) cabut lari ke luar negara kerana negara bergolak)
It is one of the most popular treats worldwide, so it may come as bad news to
many that world chocolate supplies may soon run out. Due to political unrest
and dangers to farmers in the Ivory Coast (where a large proportion of the
world’s cocoa beans are grown), many fair trade cocoa farmers and trainers
have fled the country and chocolate production has hit a low. It has been
predicted that supplies of sustainable chocolate are set to run out, and a
chocolate drought has been predicted for 2014.
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SOP SARANG BURUNG WALIT DIBUAT DARI AIR LIUR DIA SANGAT MAHAL |
2)One
of the world’s most expensive foods is made from saliva
(Salah satu makanan yang paling mahal dibuat
dari air liur(bukan air liur orang) iaitu sop sarang burung walit)
From caviar (fish eggs) to truffles (an edible fungus), it
seems that many of the world’s most expensive foods are made of dubious
substances, and bird’s nest soup is no exception. The soup, which is an
expensive Chinese delicacy, is made from a particular kind of nest that is
created by bird saliva. While many of us would be reluctant to shell out for
saliva, the bird nests that form this soup are one of the most expensive
animal food products around.
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CEBISAN KUMBANG/RAMBUT DALAM MAKANAN DIBENAR DALAM KADAR TERTENTU |
3)Your
food can legally contain bugs and hairs
(Makanan anda boleh mengandungi cebisan kumbang
dan rambut di Amerika-ada hadnya kalau sengaja tak boleh ma..)
Most of us wouldn’t class insects as a component of our
diets; however, you may be eating more of them than you think and,
worryingly, these may not be the only unpleasant addition to your diet. In
the US, the FDA allows for “natural defects” by permitting a certain amount
of bugs and rodent hair to be present in food products. For example,
chocolate products may contain an average of 60 insect fragments and one
rodent hair per 100g, while citrus fruit juice can contain one maggot per
250ml.
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SAYURAN/BUAHAN ORGANIK TERBAIK |
4)
Fruit and vegetables have become less nutritious
(Buah-buahan dan Sayuran menjadi semakin
kurang berkhasiat- disebabkan pencemaran tanah-pengambilan sayuran/buahan organik digalakkan)
Although fruit and vegetables are one of the best sources of antioxidants,
vitamins and minerals, research findings published in the journal HortScience
suggest that they have actually become less nutritious than they were 50
years ago, due to new agricultural methods which have stripped nutrients from
soil. In fact, according to one study, it would take eight oranges to get the
same levels of vitamin A as it would in one orange a few generations ago. To
make sure you get enough vitamins, try to buy organic produce where possible
and eat more fruit and veg.
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SALAD YANG TIDAK DICUCI BERSIH ADA BEKTERIA |
5)‘Pre-washed’
salads may be contaminated with bacteria
(Sayuran salad mungkin dicemari bakteria coliform - yang tidak dicuci betul-betul boleh menyebabkan keracunan)
Many of us opt for pre-washed salads when purchasing our greens. However, a
Consumer Reports study has found that pre-washed salads may not be as clean
as they seem. The study, which tested just over 200 samples of different
pre-washed salads, found that 39 per cent of those tested contained bacteria
called coliform, which is normally used to indicate contamination of food
products. While this doesn’t mean you should ditch the greens, you should be
careful to wash salads thoroughly at home, even if they are advertised as
already washed.
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MENGUNYAH BIJI KOPI HILANG BAU BAWANG |
6)
Chewing coffee beans can freshen your breath
(Mengunyah kacang kopi boleh menyegarkan
nafas anda terutama selepas makan bawang)
Coffee may not be the first thing you reach for when looking to freshen your
breath, however if you have been eating onions and garlic then it may be just
what you need. If you haven’t got a toothbrush to hand, then chewing on
roasted coffee beans can help extinguish onion or garlic breath. Other good
breath fresheners include parsley or mint leaves.
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COKLAT BERKHASIAT MACAM SAYURAN/BUAHAN |
7) Chocolate
is as healthy as fruit
(Coklat
adalah sangat berkhasiat sama seperti buah-buahan-mangandungi tinggi antioxidan)
Perhaps this good news comes too late if drought predictions are to be
believed, but research has suggested that chocolate can be just as healthy as
fruit. When tested and compared to juices from ‘superfruits’ such as
blueberries and pomegranate, dark chocolate was found to be higher in
antioxidants, which are essential for fighting disease and preventing
wrinkles. For a healthy treat, it is best to go for a pure dark chocolate as
milk, sugar and too much processing can reduce these health benefits.
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